Self Defense



Special Events


Vendor Referral


Contact Us


Self Defense

This will be a one time activity, with one to two members of the Soo Bahk Do (Sow Bok Doh) Karate Federation helping us learn what to do when faced with a bad situation or how to help us avoid such a situation from occurring. It is not a karate course. You learn things that an average person can do to protect themselves. You add a new skill and have a fun time as well!! There is no limit to the number of people attending.

Chairman: Suzanne Lamoureux (301-299-7998)